Sarah Fink, LPC

Therapy does not have to feel stiff or intimidating. Sarah's style is easygoing, direct, and practical, creating a space where you can be honest about what’s going on in your life without feeling judged or overanalyzed.

As a Licensed Professional Counselor and Art Therapist, she works with adults navigating challenges such as anxiety, relationship struggles, trauma, and emotional overwhelm. Many of her clients come to therapy wanting not only a place to talk, but also real tools they can use outside of session.

Her approach combines Dialectical Behavior Therapy (DBT), Mindfulness, and Cognitive Behavioral Therapy (CBT) to help clients better understand their patterns, manage difficult emotions, and build skills that support healthier decisions and relationships. Therapy with Sarah is collaborative — working together to identify what is keeping you stuck and develop strategies that actually fit your life.

Her background in art therapy and substance use treatment, allows her to approach healing from multiple perspectives. For some clients, creative expression can provide a powerful way to process experiences that feel difficult to put into words. For others, therapy focuses more on practical skill-building and problem-solving.

Sarah welcomes and affirms LGBTQ+ clients, and strives to create a space where people can show up as their full, authentic selves. Everyone deserves a therapist who respects their identity and experiences.

She is straightforward, supportive, and resourceful. She listens, understands you, and helps you move toward the kind of life you want to build.

You might connect well with her approach if you:

• Want practical strategies you can apply right away

• Appreciate a therapist who is supportive but direct

• You are navigating unhealthy patterns

• Value an LGBTQ+ affirming space

If you’re wondering whether she might be a good fit, you’re welcome to schedule a free consultation. This gives you a chance to connect, talk about what you’re looking for, and see how she can support you.