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  • Our Services

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    We realize that no two people are the same and tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things differently and in healthier ways.

    Some Types of Therapy Used

    Eye Movement Desensitization and Reprocessing Therapy

    EMDR therapy is a psychotherapy approach for the treatment of trauma.

    Cognitive Behavioral Therapy

    CBT is a short-term, problem-focused form of behavioral treatment.

    Brainspotting

    Brainspotting is a powerful tool used in treatment to recognize, process, and clearing core neurophysiological pains.

    Emotion-Focused Therapy

    EFT is an approach to therapy treatment based on how our emotions are a key to our identity and a guide for decision-making.

    Services We Provide

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Counseling for Trauma

    The assistance of a therapist is fundamental to healing from trauma.

    Immigrant and Latinx Issues

    As an immigrant you may experience more symptoms characteristic of anxiety or depression than other people your age.

    Individual Therapy

    Are you having a difficult time handling the struggles in your life?

    Life Transitions

    “The only thing constant is change.” ~ Heraclitus, Greek philosopher

    PTSD

    Have you experienced a traumatic event and suffering from lingering fear and anxiety?

    Reactions to Stressful Events

    Memories haunt you regularly, even when you sleep. You are afraid to close your eyes because there it is, the horrible event.

    Relationship Issues

    Humans are designed to connect with others and have meaningful relationships.

    Stress, Nervousness, and Worry

    You worry for the little and the big stuff non-stop, you know it has to end, and sometimes you can manage it but others it consumes you.

    Sadness and Depression

    Your days seem gloomy even when the sun is shining; you feel tired and overwhelmed, irritable, and under the weather.

    Sleep and Insomnia

    Remember those times in which you woke up so rested and satisfied with your quantity and quality of sleep?

    Reach out to us today!

    Please complete the form below to schedule an appointment.
    We will try our best to accommodate your request and will be in touch ASAP.

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