Individual Therapy

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Let's be real, we all may struggle with some aspect of our lives from time to time. Having a non-judgemental and supportive therapist can help us in our darkest moments or also at times when we are doing well and want to continue feeling at our best. 

Individual therapy is helpful for so many people because it’s the best way to get genuinely customized therapy. We work in collaboration with you to design a plan for treatment that truly aligns with where you want to be after our sessions together.  Whether you need our support weekly or occasionally, we are here to help. 

Reach out to us today for a consultation with our intake specialist or to schedule your first appointment.